1. Selecting the wrong height unit
Make sure the selected height unit matches your input. For example, entering 70 while selecting centimeters instead of inches will produce an incorrect result.
2. Selecting the wrong weight unit
The calculator accepts kilograms, pounds, and stones. Select the correct unit so the actual body weight is converted correctly into kilograms.
3. Confusing IBW with actual body weight
IBW is an estimated reference weight, whereas actual body weight is the person's measured weight. They are different values and are used differently in the adjusted body weight formula.
4. Confusing IBW with AjBW
IBW is calculated from height and gender, while AjBW also depends on actual body weight and the adjustment coefficient.
5. Treating ideal body weight as a universal target
Formula-based estimates do not account for every individual difference. An ideal body weight result is not necessarily the most appropriate personal weight goal.
6. Using adjusted body weight without clinical guidance
Adjusted body weight is relevant to specific clinical calculations. Its use and adjustment coefficient should follow the protocol appropriate to the situation.